Recipe of the week- is here!

Power Oatmeal Pancakes:Ingredients • 2½ cups / 600 ml dry rolled oats • 6 egg whites • 1 cup / 240 ml low-fat milk of your choice • 1 Tbsp / 15 ml ground flaxseed • 1 Tbsp / 15 ml safflower oil • 1 tsp / 5 ml baking powder • 1 tsp / 5ml vanilla • 1 tsp / 5ml cinnamon • Cooking spray Blend well.

Mine was a bit gooey so I added 1/2 cup more oats

 

Place left overs in glassware and eat throughout the week

Add honey, agave, or powdered sugar to make it sweeter, if you like.